Turns out I’ve been holding myself in pretty tight, like this: This came to my attention on a Zoom call with a new friend recently. We planned to do something like energy work for one another, or "reading the field." First we sat in silence for a few minutes, to really drop in.
Interestingly, a couple weeks ago I got a reflection from someone who is very energetically sensitive, alerting me to the opposite dynamic – my energy was very actively going out and sensing into the group space I was in, in ways that had impacts, and I was totally unaware of this!
I’ve wondered whether too much “field sensing” sorts of practices have entrained me into unconscious energetic habits. Whatever it may be, it seems it’s time to practice “reeling in” the energy.
"I want to be touched by the world, but the world wants to be touched by me, too." This!!